why make this recipe
Mason Jar Burrito Bowls are a fun and easy way to enjoy your favorite burrito flavors in a portable format. This recipe is perfect for meal prep, allowing you to have healthy lunches or dinners ready to go. The layers look beautiful in a jar, and you can customize them to your liking. Plus, it’s a convenient option for busy days when you need a quick meal.
how to make Mason Jar Burrito Bowl
Ingredients :
- 2 cups cooked rice
- 1 can black beans, drained and rinsed
- 1 cup corn
- 1 cup diced tomatoes
- 1 avocado, diced
- 1/2 cup shredded cheese
- 1/4 cup salsa
- 1 tablespoon lime juice
- Salt and pepper to taste
- Chopped cilantro for garnish
Directions :
- In a large mason jar or container, layer the ingredients starting with the rice at the bottom.
- Add the black beans, corn, diced tomatoes, avocado, and cheese in layers.
- Drizzle salsa and lime juice over the top.
- Season with salt and pepper.
- Seal the jar and refrigerate until ready to eat.
- When ready to serve, shake gently to mix the ingredients or pour into a bowl.
how to serve Mason Jar Burrito Bowl
You can serve your Mason Jar Burrito Bowl straight from the jar or pour it into a bowl for a more traditional meal experience. Garnish with extra cilantro if desired, and enjoy!
how to store Mason Jar Burrito Bowl
To store the Mason Jar Burrito Bowl, keep it sealed in the refrigerator. The layers will stay fresh for up to three days. If you use ingredients like avocado, it is best to eat the bowl within a day or two to avoid browning.
tips to make Mason Jar Burrito Bowl
- Use brown rice or quinoa for a healthier grain base.
- For added protein, include grilled chicken, turkey, or tofu.
- Swap out ingredients based on your preferences; try adding bell peppers, jalapeños, or different types of beans.
- To prevent the avocado from browning, you can add lime juice to it before layering.
variation
You can easily switch up the ingredients based on your taste. Try using different types of cheese, adding sour cream, or using a variety of beans. Spice it up by adding hot sauce or diced jalapeños!
FAQs
Can I make this recipe vegan?
Yes, simply skip the cheese and use a vegan alternative to the salsa.
How long do the bowls last in the fridge?
They can last in the fridge for up to three days, but it’s best to consume them sooner for optimal freshness.
Can I freeze the Mason Jar Burrito Bowl?
It’s not recommended to freeze the jar directly, but you can freeze individual components like rice and beans and layer them fresh when ready to eat.
Mason Jar Burrito Bowl
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A fun and convenient way to enjoy burrito flavors in a portable jar, perfect for meal prep.
Ingredients
- 2 cups cooked rice
- 1 can black beans, drained and rinsed
- 1 cup corn
- 1 cup diced tomatoes
- 1 avocado, diced
- 1/2 cup shredded cheese
- 1/4 cup salsa
- 1 tablespoon lime juice
- Salt and pepper to taste
- Chopped cilantro for garnish
Instructions
- Layer the ingredients in a large mason jar starting with the rice at the bottom.
- Add the black beans, corn, diced tomatoes, avocado, and cheese in layers.
- Drizzle salsa and lime juice over the top.
- Season with salt and pepper.
- Seal the jar and refrigerate until ready to eat.
- When ready to serve, shake gently to mix the ingredients or pour into a bowl.
Notes
To store, keep sealed in the refrigerator for up to three days. For fresh avocados, consume within one to two days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Main Course
- Method: Layering
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 12g
- Protein: 15g
- Cholesterol: 30mg
