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Lemon Chili Grilled Chicken


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  • Author: camellia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A quick and flavorful grilled chicken recipe with a zesty kick from lemon and chili powder.


Ingredients

Scale
  • 4 chicken breasts
  • 1 lemon (juiced)
  • 2 tablespoons olive oil
  • 2 teaspoons chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional)
  • Fresh parsley (for garnish)

Instructions

  1. Mix lemon juice, olive oil, chili powder, garlic powder, salt, black pepper, and cayenne pepper in a bowl.
  2. Place chicken breasts in the marinade and coat well. Cover and refrigerate for at least 30 minutes, preferably 2 hours.
  3. Preheat the grill to medium-high heat.
  4. Remove chicken from marinade and place on the grill. Cook for 6-7 minutes on each side or until the internal temperature reaches 165°F (75°C).
  5. Remove from grill and let rest for a few minutes. Serve garnished with fresh parsley.

Notes

For more flavor, marinate the chicken overnight. You can also use chicken thighs for a juicier result.

  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg
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