Why Make This Recipe
Egg Roll in a Jar is a quick and tasty meal prep option. It combines the delicious flavors of traditional egg rolls without the hassle of frying. You can enjoy a takeout-inspired dish ready to eat any day of the week. It’s perfect for busy nights or when you want something healthy and flavorful.
How to Make Egg Roll in a Jar
Ingredients:
- 1 lb ground pork or chicken
- 2 cups coleslaw mix
- 1/2 cup green onions, chopped
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- Salt and pepper to taste
- Jars for storage
Directions:
- In a large skillet, heat sesame oil over medium heat. Add the ground pork or chicken and cook until browned.
- Add garlic and ginger, sauté until fragrant.
- Stir in the coleslaw mix and cook until tender.
- Add soy sauce, green onions, salt, and pepper, mixing thoroughly.
- Allow the mixture to cool slightly, then layer it into jars for meal prep.
- Store in the fridge and enjoy throughout the week.
How to Serve Egg Roll in a Jar
Serving Egg Roll in a Jar is very simple. You can eat it straight from the jar or transfer it to a bowl. For extra flavor, top it with some additional soy sauce or hot sauce. It pairs well with rice or noodles. You can also add some sesame seeds or chopped cilantro as a garnish.
How to Store Egg Roll in a Jar
Keep your Egg Roll in a Jar in the refrigerator. Make sure to tightly seal the jars to maintain freshness. It can be stored for up to five days. When you’re ready to eat, just grab a jar and enjoy!
Tips to Make Egg Roll in a Jar
- You can customize the filling by adding your favorite veggies like bell peppers or carrots.
- For a crunchier texture, consider adding some chopped water chestnuts.
- If you prefer a vegetarian option, replace the meat with tofu or tempeh.
Variation
For a spicy twist, add some red pepper flakes or sriracha to the mixture while cooking. You can also create a low-carb version by using cauliflower rice instead of coleslaw mix.
FAQs
Can I freeze Egg Roll in a Jar?
Yes, you can freeze the filling before layering it into jars. Just make sure to thaw it completely before serving.
How long does Egg Roll in a Jar last in the fridge?
It can last for up to five days in the refrigerator if stored properly.
Can I use a different protein?
Absolutely! You can use ground turkey, beef, or even go meatless with plant-based proteins.
Egg Roll in a Jar
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Paleo
Description
A quick and tasty meal prep option that combines the delicious flavors of traditional egg rolls without the hassle of frying.
Ingredients
- 1 lb ground pork or chicken
- 2 cups coleslaw mix
- 1/2 cup green onions, chopped
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- Salt and pepper to taste
- Jars for storage
Instructions
- Heat sesame oil over medium heat in a large skillet. Add ground pork or chicken and cook until browned.
- Add garlic and ginger; sauté until fragrant.
- Stir in the coleslaw mix and cook until tender.
- Add soy sauce, green onions, salt, and pepper, mixing thoroughly.
- Allow the mixture to cool slightly, then layer it into jars for meal prep.
- Store in the fridge and enjoy throughout the week.
Notes
You can customize the filling with your favorite veggies or add red pepper flakes for spice.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 jar
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 70mg
