Cranberries and Parmesan Brussels Sprouts Salad

Cranberries and Parmesan Brussels Sprouts Salad in a bowl

why make this recipe

Brussels Sprout Salad with Cranberries and Parmesan is a delicious and healthy dish. It brings a mix of flavors and textures that make it perfect for any meal. The nutty taste of Brussels sprouts pairs well with the sweet dried cranberries and the salty Parmesan cheese. This salad is not only tasty but also packed with nutrients, making it a great choice for those looking to eat healthier.

how to make Brussels Sprout Salad with Cranberries and Parmesan

Ingredients:

  • Brussels sprouts
  • Dried cranberries
  • Parmesan cheese
  • Olive oil
  • Lemon juice
  • Salt
  • Pepper

Directions:

  1. Slice the Brussels sprouts thinly and place them in a large bowl.
  2. Add the dried cranberries.
  3. Shave or grate the Parmesan cheese and toss it into the bowl.
  4. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  5. Drizzle the dressing over the salad and toss until well combined.
  6. Serve immediately.

how to serve Brussels Sprout Salad with Cranberries and Parmesan

You can serve this salad right after you make it. It is great on its own or as a side dish. Pair it with grilled chicken or fish for a balanced meal. You can also add nuts for extra crunch or serve it on a bed of greens for added freshness.

how to store Brussels Sprout Salad with Cranberries and Parmesan

If you have leftovers, store them in an airtight container in the fridge. This salad is best eaten fresh, but it can last for a day or two. Just keep in mind that the Brussels sprouts may lose some of their crunch over time.

tips to make Brussels Sprout Salad with Cranberries and Parmesan

  • Make sure to slice the Brussels sprouts as thinly as possible for a better texture.
  • Use fresh lemon juice for the dressing to brighten the flavors.
  • Try using different types of cheese, like feta or goat cheese, for a twist on the classic flavor.

variation

You can add other ingredients like nuts (walnuts or pecans) for added crunch or some diced apples for a touch of sweetness. Adding some cooked quinoa can also make it more filling.

FAQs

1. Can I make this salad ahead of time?
Yes, you can prepare the ingredients ahead of time and keep them separate. Dress the salad just before serving for the best taste.

2. Is this salad gluten-free?
Yes, all the ingredients are naturally gluten-free, making it a great choice for those with dietary restrictions.

3. Can I use fresh Brussels sprouts instead of dried ones?
Yes, you can use fresh Brussels sprouts, but the dish may taste different. The dried cranberries add a unique sweetness to the salad that fresh ones will not provide.

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Brussels Sprout Salad with Cranberries and Parmesan


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  • Author: camellia
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A delicious and healthy salad featuring Brussels sprouts, dried cranberries, and Parmesan cheese.


Ingredients

  • Brussels sprouts
  • Dried cranberries
  • Parmesan cheese
  • Olive oil
  • Lemon juice
  • Salt
  • Pepper

Instructions

  1. Slice the Brussels sprouts thinly and place them in a large bowl.
  2. Add the dried cranberries.
  3. Shave or grate the Parmesan cheese and toss it into the bowl.
  4. Whisk together olive oil, lemon juice, salt, and pepper in a small bowl.
  5. Drizzle the dressing over the salad and toss until well combined.
  6. Serve immediately.

Notes

Slice Brussels sprouts thinly for better texture. Use fresh lemon juice for an extra flavor boost.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 8g
  • Sodium: 250mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 10mg

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