Description
Deliciously crunchy air-fried chickpeas seasoned to perfection, perfect as a snack or a salad topping.
Ingredients
Scale
- 1 can (15 oz) chickpeas
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Rinse and dry the chickpeas under cold water, then pat them dry with a paper towel.
- Season the chickpeas with olive oil, garlic powder, paprika, salt, and pepper.
- Arrange the seasoned chickpeas in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through.
- Cool slightly before serving.
Notes
For extra crispiness, soak chickpeas overnight before cooking. Experiment with various spices for unique flavors.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 1g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg