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Thai Mango Chicken Salad


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  • Author: camellia
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A refreshing Thai Mango Chicken Salad that combines tender chicken, juicy mango, and crunchy veggies with a creamy peanut dressing.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 ripe mango, peeled and diced
  • 2 cups mixed greens (e.g., lettuce, spinach)
  • 1 carrot, shredded
  • 1/2 red bell pepper, sliced
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons peanut sauce
  • 1 tablespoon lime juice
  • Salt and pepper to taste

Instructions

  1. Combine the mixed greens, shredded chicken, diced mango, shredded carrot, and sliced bell pepper in a large bowl.
  2. Whisk together the peanut sauce and lime juice in a small bowl. Pour this dressing over the salad and toss to combine.
  3. Add the chopped cilantro and season with salt and pepper to taste.
  4. Serve immediately to enjoy the fresh flavors at their peak.

Notes

Store salad components separately for best flavor and texture; dress just before serving.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 8g
  • Sodium: 220mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 0mg
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