Description
A comforting and nourishing soup combining the flavors of chicken and cauliflower rice, perfect for cozy meals.
Ingredients
Scale
- 1 pound chicken breast
- 4 cups cauliflower rice
- 4 cups chicken broth
- 2 cups carrots, diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon thyme
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 tablespoon olive oil
Instructions
- Sautéing Aromatics: In a Crock-Pot, add the olive oil and sauté the onions, garlic, and carrots for a few minutes until softened.
- Featuring the Chicken: Add in the chicken breasts along with the cauliflower rice, chicken broth, thyme, salt, and pepper. Stir well.
- Let It Cook: Cook on low for 6-8 hours or on high for 3-4 hours until chicken is cooked through.
- Shredding the Chicken: Shred the chicken right in the soup to mix flavors.
- Serving Warm: Serve the soup in bowls and enjoy!
Notes
Pairs well with crusty whole grain bread or a light salad. Consider adding a splash of lemon juice before serving.
- Prep Time: 10 minutes
- Cook Time: 480 minutes
- Category: Soup
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 800mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg