Description
A delicious and healthy way to start your day, these Baked Protein Pancake Bowls are easy to make, full of protein, and very satisfying.
Ingredients
Scale
- 1 cup rolled oats
- 1 scoop protein powder
- 2 ripe bananas
- 2 eggs
- 1 cup milk (or dairy-free alternative)
- 1 tsp baking powder
- 1 tsp vanilla extract
- Optional toppings (berries, nuts, maple syrup)
Instructions
- Preheat the oven to 350°F (175°C).
- Combine all ingredients in a mixing bowl and mix until well blended.
- Pour the mixture into a greased baking dish.
- Bake for 20-25 minutes or until the top is golden and a toothpick comes out clean.
- Let cool slightly, then serve with your favorite toppings.
Notes
Use overripe bananas for a sweeter taste. Feel free to adjust the protein powder flavor to your liking.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 280
- Sugar: 8g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 60mg