Description
A light and refreshing tuna salad packed with protein and vibrant flavors, without any heavy mayonnaise.
Ingredients
Scale
- 1 can tuna (in water, drained)
- 1 tablespoon olive oil
- 1 tablespoon apple cider vinegar
- 1 celery stalk, chopped
- 1/2 red onion, finely chopped
- 1/4 cup Greek yogurt
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
- Mixed greens or lettuce leaves (for serving)
Instructions
- Combine Tuna and Veggies: In a medium bowl, combine the drained tuna, chopped celery, and red onion.
- Prepare the Dressing: In a separate small bowl, whisk together the olive oil, apple cider vinegar, Greek yogurt, Dijon mustard, salt, and pepper.
- Mix Everything Together: Pour the dressing over the tuna mixture and stir until well combined.
- Serve with Style: Serve on a bed of mixed greens or in lettuce leaves.
Notes
Store leftovers in an airtight container in the refrigerator for up to 2 days. For optimal freshness, keep the salad mixture and greens separate.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 0mg