Description
A vibrant and nutritious salad perfect for meal prep, combining flaked salmon with fresh vegetables and a zesty dressing.
Ingredients
Scale
- 2 cups cooked salmon, flaked
- 4 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1/2 cucumber, diced
- 1/4 red onion, thinly sliced
- 1 avocado, diced
- 1/4 cup feta cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- Combine the Fresh Ingredients: In a large bowl, combine the mixed greens, cherry tomatoes, diced cucumber, thinly sliced red onion, and diced avocado.
- Add the Flaked Salmon: Gently place the flaked salmon on top of the salad mixture.
- Whisk Together the Dressing: In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Drizzle and Top: Drizzle the dressing over the salad and sprinkle the crumbled feta cheese on top.
- Toss and Portion: Toss the salad gently to combine and divide into meal prep containers.
Notes
Store salad in airtight containers for up to 4 days. Keep dressing separate until serving to maintain freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 350mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 60mg