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Thai Mango Chicken Salad


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  • Author: camellia
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A vibrant and refreshing salad featuring tender chicken, juicy mango, and a flavorful Thai peanut dressing.


Ingredients

Scale
  • 2 chicken breasts, cooked and shredded
  • 1 ripe mango, sliced
  • 2 cups mixed greens (like lettuce, arugula, and spinach)
  • 1 red bell pepper, sliced
  • 1 carrot, julienned
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup cilantro, chopped
  • 1/4 cup sliced almonds
  • 1/4 cup Thai peanut dressing
  • Salt and pepper to taste

Instructions

  1. Mix the Greens & Chicken: In a large bowl, combine the mixed greens, cooked chicken, mango, bell pepper, carrot, red onion, and cilantro.
  2. Drizzle the Dressing: Drizzle the Thai peanut dressing over the salad and toss gently to combine all the ingredients.
  3. Season to Taste: Season with salt and pepper to taste, adjusting to your preference.
  4. Add Crunch with Almonds: Top with sliced almonds for an added crunch before serving.
  5. Serve Chilled: Serve your beautiful salad chilled, and enjoy every delicious bite!

Notes

For a vegan twist, replace chicken with chickpeas or tofu and opt for a vegan peanut dressing.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 8g
  • Sodium: 290mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 60mg
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