Description
A vibrant medley of fresh vegetables, chicken, and cheese, perfect for meal prep and healthy eating.
Ingredients
Scale
- 1 head of romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1 cup cooked chicken breast, chopped
- 1/2 cup shredded cheese (cheddar or your choice)
- 1/4 cup red onion, thinly sliced
- 1/2 cup dressing (ranch, balsamic vinaigrette, etc.)
- Salt and pepper to taste
Instructions
- Prepare the Veggies and Chicken: In a large bowl, combine the chopped romaine lettuce, cherry tomatoes, cucumber, bell pepper, cooked chicken, shredded cheese, and red onion.
- Season to Perfection: Season with salt and pepper to taste.
- Portion It Out: Divide the salad mixture into meal prep containers.
- Dress It Up: When ready to serve, drizzle with your preferred dressing.
- Chill and Conquer: Cover and refrigerate until ready to eat.
Notes
Store dressing separately to keep salad fresh and crisp. This salad holds well in the fridge for up to three days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 75mg