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Italian Antipasto Mason Jar Salad


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  • Author: camellia
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful mix of flavors and freshness, perfect for light meals or side dishes.


Ingredients

Scale
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup bell peppers, diced
  • 1/2 cup red onion, thinly sliced
  • 1 cup olives (black or green)
  • 1 cup mozzarella balls
  • 1/2 cup salami, sliced
  • 1/4 cup fresh basil leaves
  • 1/4 cup Italian dressing
  • Salt and pepper to taste

Instructions

  1. Start by layering the ingredients in a mason jar.
  2. Begin with the dressing at the bottom to keep the salad fresh.
  3. Add the cherry tomatoes, cucumbers, bell peppers, and red onion in layers.
  4. Next, add olives, mozzarella balls, and salami.
  5. Finish with fresh basil on top.
  6. Seal the jar and refrigerate until ready to serve.
  7. When serving, shake the jar to mix the ingredients and enjoy your salad.

Notes

Use a variety of colorful vegetables for added visual appeal and flavor. Feel free to substitute the salami with turkey or chicken for a lighter option.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 30mg
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