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Keto Breakfast Bowl


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  • Author: camellia
  • Total Time: 15 minutes
  • Yield: 1 serving 1x
  • Diet: Keto

Description

A warm and nourishing Keto Breakfast Bowl featuring eggs, avocado, and bacon, perfect for a satisfying start to your day.


Ingredients

Scale
  • 2 large eggs
  • 1/2 avocado, diced
  • 1/4 cup cooked bacon, chopped
  • 1/4 cup spinach, sautéed
  • 1/4 cup shredded cheese (cheddar or mozzarella)
  • Salt and pepper to taste
  • Olive oil or butter for cooking

Instructions

  1. Heat the pan: In a skillet, heat olive oil or butter over medium heat until shimmering.
  2. Whisk the eggs: In a bowl, whisk together the eggs with salt and pepper until well combined.
  3. Cook the eggs: Pour the whisked eggs into the skillet. Cook until the eggs are set, stirring occasionally for even cooking.
  4. Layer your bowl: In a bowl, layer the cooked eggs, followed by the diced avocado, chopped bacon, sautéed spinach, and shredded cheese.
  5. Serve and enjoy: Serve warm, and relish every bite of your delightful Keto Breakfast Bowl!

Notes

Add more veggies like bell peppers or mushrooms, or try feta cheese for a different flavor.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 540
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 43g
  • Saturated Fat: 14g
  • Unsaturated Fat: 29g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 5g
  • Protein: 34g
  • Cholesterol: 300mg
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