Description
A refreshing high protein salad featuring tuna and shrimp, perfect for warm days.
Ingredients
Scale
- 1 can of tuna, drained
- 1 cup cooked shrimp, peeled and deveined
- 1/2 cup diced celery
- 1/2 cup diced red bell pepper
- 1/4 cup chopped red onion
- 1/4 cup mayonnaise
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Mixed greens or lettuce, for serving
Instructions
- Combine Tuna and Shrimp: In a large bowl, combine the drained tuna and cooked shrimp, ensuring they are ready to mingle with the fresh veggies.
- Add Crunchy Veggies: Add the diced celery, red bell pepper, and chopped red onion to the bowl. These ingredients will add texture and a colorful touch to your salad.
- Whisk Together the Dressing: In a small bowl, mix together the mayonnaise, lemon juice, salt, and pepper until smooth. This dressing will add a creamy and zesty flair to our seafood.
- Dress the Salad: Pour the dressing over the tuna and seafood mixture and stir until well combined. Make sure every bite is coated in deliciousness!
- Serve on a Bed of Greens: Serve the salad on a bed of mixed greens or lettuce. The crisp greens elevate the dish, making it not only tasty but visually appealing.
Notes
If you have leftovers, store them in an airtight container in the refrigerator for up to two days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cooking
- Cuisine: Seafood
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 45mg