Description
Creamy, sweet, and protein-packed bites that balance flavor and nutrition, perfect for a healthy snack post-workout.
Ingredients
Scale
- 1 cup Greek yogurt
- 2 tablespoons peanut butter
- 1 tablespoon honey (optional)
- 1/4 cup chocolate chips (optional)
- 1/4 cup crushed nuts or granola (optional)
Instructions
- Combine Greek yogurt and peanut butter in a bowl until well mixed.
- Sweeten the mixture with honey if desired.
- Prepare a baking sheet by lining it with parchment paper.
- Scoop out portions of the mixture onto the lined baking sheet.
- Add optional toppings like chocolate chips or crushed nuts on top of each bite.
- Freeze for about 1-2 hours, or until solid.
- Store the bites in an airtight container in the freezer for later enjoyment.
Notes
Use full-fat yogurt for creamier bites and feel free to customize with different nut butters or sweeteners.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 80
- Sugar: 2g
- Sodium: 30mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 2mg