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High Protein Crustless Chicken Pot Pie


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  • Author: camellia
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: High Protein, Gluten-Free Option

Description

A comforting and nutritious crustless chicken pot pie filled with shredded chicken, mixed vegetables, and creamy goodness.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup frozen mixed vegetables (peas, carrots, corn)
  • 1 cup chicken broth
  • 1 cup Greek yogurt or cottage cheese
  • 1/4 cup almond flour or oat flour
  • 2 eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C) to get it nice and hot.
  2. Combine the shredded chicken, frozen vegetables, chicken broth, Greek yogurt, almond flour, eggs, garlic powder, onion powder, thyme, salt, and pepper in a large mixing bowl.
  3. Mix until all the ingredients are well combined.
  4. Pour the mixture into a greased 9-inch pie dish, ensuring it’s evenly spread.
  5. Bake for 30-35 minutes, or until the center is set and the top is lightly golden.
  6. Cool for a few minutes before slicing and serving.

Notes

Feel free to swap in your favorite veggies or use dairy-free yogurt for a dairy-free version. Leftovers can be stored in the fridge for up to 3 days or frozen for 1-2 months.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 100mg
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