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High-Protein Avocado Chicken Salad


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  • Author: camellia
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A creamy and nutritious avocado chicken salad that’s perfect for meal prep.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 ripe avocado, diced
  • 1/4 cup Greek yogurt
  • 2 tablespoons lime juice
  • 1/4 cup red onion, finely chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup cilantro, chopped
  • Salt and pepper to taste

Instructions

  1. Combine Ingredients: In a large bowl, combine the shredded chicken, diced avocado, Greek yogurt, lime juice, red onion, cherry tomatoes, and cilantro.
  2. Mix Well: Gently mix until all ingredients are well combined, ensuring the creamy yogurt and avocado coat the chicken and veggies beautifully.
  3. Season to Taste: Season with salt and pepper to your liking, not forgetting that a dash of salt can elevate the flavors even further!
  4. Pack It Up: Divide into meal prep containers and refrigerate until ready to serve. This salad is even better after a few hours in the fridge, allowing all those delicious flavors to meld together.

Notes

This salad holds up well in the refrigerator for up to 3 days. Avoid freezing due to the avocado’s texture.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 75mg
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