Description
A rich and creamy chocolate pudding made with ripe avocados, providing a guilt-free dessert packed with nutrients.
Ingredients
Scale
- 2 ripe avocados
- 1/2 cup cocoa powder
- 1/4 cup honey or maple syrup
- 1/4 cup almond milk
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions
- Scoop out the avocado flesh and place it in a blender.
- Add the cocoa powder, honey or maple syrup, almond milk, vanilla extract, and a pinch of salt.
- Blend the mixture until it reaches a velvety smooth consistency.
- Taste your pudding and see if it needs a bit more sweetness.
- Chill the pudding in the refrigerator for at least 30 minutes before serving.
Notes
Serve with fresh fruits or a dollop of whipped coconut cream. Adjust sweetness as needed.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 15mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg