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Healthy Chicken Salad With Avocado


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  • Author: camellia
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-free, Dairy-free

Description

A light and refreshing chicken salad featuring shredded chicken, creamy avocado, and fresh vegetables, all tossed in a zesty dressing.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 ripe avocado, diced
  • 1/4 cup red onion, diced
  • 1/4 cup celery, diced
  • 1/4 cup bell pepper, diced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Fresh herbs (optional, like cilantro or parsley)

Instructions

  1. Gather your ingredients.
  2. Combine the shredded chicken, diced avocado, diced red onion, diced celery, and diced bell pepper in a large bowl.
  3. Whisk together olive oil, lemon juice, salt, and pepper in a small bowl.
  4. Drizzle the dressing over the chicken and vegetable mixture and toss gently.
  5. Add fresh herbs if desired and give a final toss.
  6. Serve immediately or refrigerate for an hour for enhanced flavor.

Notes

To prevent browning of the avocado, add lemon juice immediately after cutting. Try using rotisserie chicken for added flavor.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 60mg
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