Description
A vibrant and easy grilled fish recipe complemented by a zesty caper and red onion dressing, perfect for summer gatherings.
Ingredients
Scale
- 4 fish fillets (e.g., salmon, tilapia)
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1/4 cup capers, rinsed and drained
- 1 small red onion, finely chopped
- 2 tablespoons lemon juice
- 2 tablespoons fresh parsley, chopped
Instructions
- Preheat the grill to medium-high heat.
- Brush the fish fillets with olive oil and season to taste with salt and pepper.
- Place the fish on the grill and cook for about 4-5 minutes on each side.
- Mix together the rinsed capers, finely chopped red onion, lemon juice, and fresh parsley.
- Once the fish is cooked, carefully remove it from the grill and top with the dressing.
- Serve immediately with your favorite sides.
Notes
Choose fresh fish fillets and avoid overcooking for the best results.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 1g
- Sodium: 900mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 60mg