Description
A simple and delicious meal, Grilled Chicken Tenderloins are quick to prepare and packed with flavor.
Ingredients
Scale
- 1 pound chicken tenderloins
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs (optional, for garnish)
Instructions
- Preheat the grill to medium-high heat.
- Mix together olive oil, garlic powder, onion powder, paprika, salt, and pepper in a bowl.
- Add the chicken tenderloins to the bowl and toss to coat them evenly with the marinade.
- Let the chicken marinate for at least 15 minutes.
- Place the tenderloins on the grill and cook for about 6-7 minutes per side or until they reach an internal temperature of 165°F (75°C).
- Remove from the grill, let rest for a few minutes, and garnish with fresh herbs if desired.
- Serve and enjoy!
Notes
For extra juiciness, marinate for at least 30 minutes to a few hours if time allows. Use a meat thermometer to ensure safe cooking.
- Prep Time: 15 minutes
- Cook Time: 14 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 0g
- Sodium: 200mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg