Description
A refreshing drink packed with anti-inflammatory properties from turmeric and zesty lemon that kickstarts your day positively.
Ingredients
Scale
- 2 cups of water
- 1/2 teaspoon of turmeric
- 1/4 teaspoon of black pepper
- 1 tablespoon of lemon juice
- 1 tablespoon of honey (optional)
- Fresh mint or ginger (optional)
Instructions
- Mix the Base: In a pitcher, mix the water with turmeric and black pepper.
- Add a Zesty Twist: Add lemon juice and honey if desired.
- Stir It Up: Stir well until combined.
- Infuse the Flavors: Let it sit for at least 30 minutes to allow the flavors to infuse.
- Serve and Savor: Serve chilled, garnished with fresh mint or ginger if desired.
Notes
Best enjoyed fresh, but can be stored in the refrigerator for up to 24 hours.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Infusion
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 40
- Sugar: 7g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg