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Crock-Pot Chicken and Cauliflower Rice Soup


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  • Author: camellia
  • Total Time: 435 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free, Low-Carb

Description

A hearty and comforting slow-cooked soup that is low in carbs and packed with flavor.


Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts
  • 4 cups chicken broth
  • 1 medium cauliflower, riced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Combine chicken breasts, chicken broth, riced cauliflower, onion, garlic, carrots, celery, thyme, paprika, salt, and pepper in a Crock-Pot.
  2. Cook on low for 360-480 minutes or until the chicken is cooked through and tender.
  3. Remove the chicken, shred it with two forks, and return it to the soup.
  4. Stir well, adjust seasoning if needed, and garnish with fresh parsley before serving.

Notes

For added flavor, you can sauté the onions and garlic before adding them to the Crock-Pot. Consider using vegetable broth for a vegetarian option.

  • Prep Time: 15 minutes
  • Cook Time: 420 minutes
  • Category: Soup
  • Method: Slow Cooker
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 70mg
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