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Creamy Pumpkin Risotto


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  • Author: camellia
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful dish combining rich pumpkin flavors with creamy Arborio rice, perfect for cozy dinners in fall.


Ingredients

Scale
  • 1 cup Arborio rice
  • 2 cups pumpkin puree
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup white wine
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh sage leaves for garnish

Instructions

  1. Heat the vegetable broth in a saucepan and keep it warm.
  2. In a separate large pan, heat the olive oil over medium heat.
  3. Add the chopped onion and minced garlic, sautéing until translucent.
  4. Stir in the Arborio rice and cook for 1-2 minutes until lightly toasted.
  5. Pour in the white wine and stir until it is absorbed.
  6. Gradually add the warm vegetable broth, one ladle at a time, stirring frequently until each addition is absorbed.
  7. After 15-20 minutes, when the rice is creamy and al dente, stir in the pumpkin puree and Parmesan cheese. Season with salt and pepper.
  8. Serve hot, garnished with fresh sage leaves.

Notes

For a vegan option, skip the Parmesan cheese or use a plant-based alternative. Stir often to prevent sticking and adjust seasonings to taste.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 340
  • Sugar: 5g
  • Sodium: 650mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 15mg
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