Description
A delightful dish combining savory chicken with sweet berries, perfect for meal prep or a quick lunch.
Ingredients
Scale
- 2 chicken breasts
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1/4 cup balsamic vinegar
- 2 tablespoons olive oil
- Salt and pepper to taste
- Mixed greens or spinach
- Optional toppings (nuts, cheese)
Instructions
- Cook the chicken breasts until fully cooked. Let them rest before slicing.
- Mix the balsamic vinegar, olive oil, salt, and pepper in a small bowl.
- Layer the mixed greens, sliced chicken, and berries in a mason jar.
- Drizzle the balsamic dressing over the layers.
- Top with any optional toppings like nuts or cheese.
- Close the jar and refrigerate until serving.
Notes
Store in the refrigerator and enjoy within 2-3 days for maximum freshness. Marinate chicken for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: No-Cook, Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 10g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 70mg