Description
Juicy salmon fillets simmered in a robust tomato garlic sauce with a hint of spice.
Ingredients
Scale
- 2 salmon fillets
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon red pepper flakes
- 1 can (14 oz) crushed tomatoes
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Heat olive oil in a skillet over medium heat until shimmering.
- Add minced garlic and red pepper flakes, sautéing until fragrant.
- Stir in the crushed tomatoes and season with salt and pepper. Allow to simmer for 5-10 minutes.
- Place the salmon fillets in the skillet and spoon the sauce over the top.
- Cover the skillet and cook for about 7-10 minutes, or until the salmon is cooked through.
- Garnish with fresh parsley before serving.
Notes
Pair with rice, mashed potatoes, or a fresh side salad. Store leftovers in an airtight container in the fridge for up to 2 days.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 60mg