Description
A quick and flavorful dish featuring chicken breasts marinated in a honey and Dijon mustard mixture, perfectly cooked in an air fryer.
Ingredients
Scale
- 2 chicken breasts
- 2 tablespoons honey
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional: garlic powder or herbs for seasoning
Instructions
- Gather your ingredients. In a bowl, combine honey, Dijon mustard, olive oil, salt, and pepper. Don’t hesitate to toss in some garlic powder or your favorite herbs for an extra layer of flavor.
- Marinate the chicken. Coat the chicken breasts with the luscious marinade. Ensure every part is covered. Let it sit for at least 30 minutes, allowing the chicken to soak up those flavors.
- Preheat the air fryer. While the chicken is marinating, preheat your air fryer to 375°F (190°C).
- Cook the chicken. Once the air fryer is preheated, place the chicken breasts in the basket. Cook them for 15-20 minutes, flipping halfway through the cooking time.
- Rest before serving. Once cooked, let the chicken rest for a few minutes, allowing the juices to redistribute.
Notes
For maximum taste, consider marinating overnight. This recipe is easily scalable for larger crowds.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 7g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 80mg