Why Make This Recipe
Starting your day with a healthy breakfast is essential, and these Healthy Breakfast Cookies are a perfect choice. They are easy to make, tasty, and packed with nutrients. Instead of reaching for sugary cereals or pastries, you can enjoy a wholesome cookie that gives you energy for the day ahead. Plus, they are customizable with your favorite mix-ins like chocolate chips or dried fruits!
How to Make Healthy Breakfast Cookie
Ingredients:
- 1 cup rolled oats
- 1/2 cup mashed banana
- 1/4 cup nut butter (like almond or peanut)
- 1/4 cup honey or maple syrup
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/4 cup chocolate chips or dried fruits (optional)
Directions:
- Preheat the oven to 350°F (175°C).
- In a bowl, mix together the rolled oats, mashed banana, nut butter, honey, cinnamon, and salt until well combined.
- Fold in chocolate chips or dried fruits if using.
- Scoop spoonfuls of the mixture onto a lined baking sheet and flatten slightly.
- Bake for 10-12 minutes or until golden brown.
- Let cool before serving.
How to Serve Healthy Breakfast Cookie
These cookies are great as a quick breakfast or snack. You can enjoy them on their own with a cup of coffee or tea. They also pair well with yogurt or can be added to a breakfast bowl with some fresh fruit for a more filling meal.
How to Store Healthy Breakfast Cookie
To keep your cookies fresh, store them in an airtight container at room temperature for up to a week. If you want them to last longer, you can freeze them. Just place the cookies in a freezer-safe bag, and they will be good for up to three months.
Tips to Make Healthy Breakfast Cookie
- Make sure the banana is ripe for better sweetness and flavor.
- Try out various nut butters to find your favorite—sunflower seed butter is a great alternative for those with nut allergies.
- Let the cookies cool completely before storing to prevent them from getting soggy.
Variation
If you want to change things up, consider adding nuts, seeds, or coconut flakes to the mixture. You can also swap out the mashed banana for unsweetened applesauce for a different flavor profile.
FAQs
Can I use instant oats instead of rolled oats?
Yes, you can use instant oats, but the texture may be a bit softer.
Are these cookies gluten-free?
Yes, as long as you use certified gluten-free oats, these cookies can be gluten-free.
Can I skip the sweetener?
You can skip the sweetener if you prefer a less sweet cookie, but the flavor and texture may be affected. You may want to add a little more mashed banana to compensate.
Healthy Breakfast Cookies
- Total Time: 22 minutes
- Yield: 12 cookies 1x
- Diet: Vegetarian
Description
Wholesome cookies that are easy to make, nutritious, and perfect for a healthy breakfast.
Ingredients
- 1 cup rolled oats
- 1/2 cup mashed banana
- 1/4 cup nut butter (like almond or peanut)
- 1/4 cup honey or maple syrup
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/4 cup chocolate chips or dried fruits (optional)
Instructions
- Preheat the oven to 350°F (175°C).
- Mix together the rolled oats, mashed banana, nut butter, honey, cinnamon, and salt until well combined.
- Fold in chocolate chips or dried fruits if using.
- Scoop spoonfuls of the mixture onto a lined baking sheet and flatten slightly.
- Bake for 10-12 minutes or until golden brown.
- Let cool before serving.
Notes
Make sure the banana is ripe for better sweetness and flavor. Try out various nut butters to find your favorite.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 120
- Sugar: 6g
- Sodium: 60mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
