why make this recipe
One-Pan Honey Garlic Kielbasa & Veggies is a fantastic meal that is quick and easy to prepare. It offers a delicious mix of flavors from the smoky kielbasa and sweet honey, combined with fresh vegetables. This recipe is perfect for busy weeknights when you want something tasty without spending too much time in the kitchen. Plus, it’s all made in one pan, which means less cleanup for you!
how to make One-Pan Honey Garlic Kielbasa & Veggies
Ingredients :
- 1 lb kielbasa, sliced
- 2 tablespoons honey
- 3 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 zucchini, sliced
- 1 cup broccoli florets
- 2 tablespoons olive oil
- Salt and pepper to taste
Directions :
- In a large skillet, heat olive oil over medium heat.
- Add the sliced kielbasa and cook until browned, about 5-7 minutes.
- Add minced garlic and cook for another minute until fragrant.
- Stir in honey and season with salt and pepper.
- Add chopped bell peppers, zucchini, and broccoli to the skillet.
- Cook for an additional 5-10 minutes, stirring occasionally, until the vegetables are tender.
- Serve warm.
how to serve One-Pan Honey Garlic Kielbasa & Veggies
You can serve this dish warm as a complete meal. It is great on its own or paired with rice or bread if you like. Garnish it with fresh herbs like parsley or cilantro for a pop of color and flavor.
how to store One-Pan Honey Garlic Kielbasa & Veggies
Leftovers can be stored in an airtight container in the refrigerator. It will stay fresh for up to three days. To reheat, simply microwave it or warm it on the stovetop until heated through.
tips to make One-Pan Honey Garlic Kielbasa & Veggies
- Make sure to cut the vegetables into similar sizes for even cooking.
- If you like a bit of heat, add some red pepper flakes when cooking.
- Feel free to swap in any of your favorite vegetables that you have on hand.
variation
You can easily change the type of sausage in this recipe. Try using turkey kielbasa for a lighter option or spicy sausage for added kick. You can also mix in different vegetables like carrots or snap peas based on your preferences.
FAQs
- Can I use fresh vegetables instead of frozen? Yes, fresh vegetables work beautifully in this recipe.
- Is this dish gluten-free? Yes, this recipe is gluten-free as long as the kielbasa you choose is gluten-free.
- Can I prepare this recipe in advance? You can slice the kielbasa and chop the vegetables in advance. Store them separately in the refrigerator until you are ready to cook.
One-Pan Honey Garlic Kielbasa & Veggies
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A quick and easy one-pan meal featuring smoky kielbasa and sweet honey, combined with fresh vegetables.
Ingredients
- 1 lb kielbasa, sliced
- 2 tablespoons honey
- 3 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 zucchini, sliced
- 1 cup broccoli florets
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add sliced kielbasa and cook until browned, about 5-7 minutes.
- Add minced garlic and cook for another minute until fragrant.
- Stir in honey and season with salt and pepper.
- Add chopped bell peppers, zucchini, and broccoli to the skillet.
- Cook for an additional 5-10 minutes, stirring occasionally until the vegetables are tender.
- Serve warm.
Notes
Cut vegetables into similar sizes for even cooking. Can add red pepper flakes for heat. Swap vegetables as desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 7g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 16g
- Cholesterol: 50mg
