Description
A healthy twist on the classic Italian tiramisu, this Tiramisu Chia Pudding is a guilt-free indulgence perfect for breakfast or dessert.
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups almond milk (or any milk of choice)
- 1/2 cup Greek yogurt
- 1/4 cup maple syrup (or honey)
- 1 tablespoon coffee (brewed or instant)
- 1 teaspoon vanilla extract
- Cocoa powder for dusting
- Dark chocolate shavings (optional)
Instructions
- Prepare the Base Mixture by mixing together the chia seeds, almond milk, Greek yogurt, maple syrup, brewed coffee, and vanilla extract.
- Stir well until everything is combined and ensure there are no clumps.
- Cover the bowl and refrigerate for at least 240 minutes or overnight.
- Once thickened, stir the pudding again to redistribute the chia seeds.
- Serve in individual cups or bowls.
- Dust the top with cocoa powder and add dark chocolate shavings if desired.
- Enjoy every spoonful of your guilt-free indulgence!
Notes
Store leftovers in airtight containers in the fridge for up to 5 days. The flavors will meld further, making it tastier the next day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Mixing & Chilling
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 6g
- Sodium: 70mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg