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Refreshing Apple Cranberry Carrot Salad


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  • Author: camellia
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant mix of crisp apples, sweet cranberries, and crunchy carrots, this salad is perfect for a refreshing summer meal.


Ingredients

Scale
  • 2 cups shredded carrots
  • 1 large apple, diced
  • 1/2 cup dried cranberries
  • 1/4 cup chopped walnuts (optional)
  • 1/4 cup plain yogurt or dairy-free alternative
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Combine the shredded carrots, diced apple, dried cranberries, and walnuts in a large bowl.
  2. Whisk the yogurt, honey (or maple syrup), lemon juice, salt, and pepper in a separate bowl until smooth.
  3. Pour the dressing over the salad mixture and toss to coat everything evenly.
  4. Serve immediately or refrigerate for up to an hour before serving.

Notes

Store leftovers in an airtight container in the fridge for up to 2 days.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 10g
  • Sodium: 55mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 5mg
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