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Creamy Protein Pudding


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  • Author: camellia
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Healthy

Description

A creamy, dreamy Protein Pudding packed with protein and rich flavor, perfect for satisfying your sweet tooth while staying healthy.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1 scoop protein powder
  • 1 tablespoon cocoa powder
  • 1 tablespoon honey or sweetener
  • Optional toppings (fruits, nuts, etc.)

Instructions

  1. Combine ingredients: In a bowl, combine Greek yogurt, protein powder, cocoa powder, and honey.
  2. Mix well: Mix well until smooth and creamy. The texture should be rich and delightful.
  3. Adjust sweetness: Adjust sweetness as needed. If you love it sweeter, feel free to add a touch more honey or your preferred sweetener.
  4. Serve in style: Serve in a bowl and add optional toppings if desired. Fresh berries, a sprinkle of nuts, or even a dollop of nut butter add texture and flavor.
  5. Enjoy: Enjoy as a high-protein snack or dessert that satisfies both your hunger and your sweet tooth.

Notes

Store leftovers in an airtight container in the refrigerator for up to 2 days. Stir in extra yogurt or milk if it thickens.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 7g
  • Sodium: 80mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 10mg
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