Description
Delightful kofta infused with warm spices and creamy tahini, perfect for grilling or baking.
Ingredients
Scale
- 1 lb ground meat (beef or lamb)
- 1/2 cup tahini
- 1 small onion, grated
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup parsley, chopped
- Bamboo skewers (soaked in water)
Instructions
- Gather Your Ingredients
- Mix Well
- Shape the Kofta
- Preheat the Grill
- Cook the Kofta
- Serve Hot
Notes
For a vegetarian version, substitute ground meat with minced chickpeas or lentils.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 0g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 70mg