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Mediterranean Coleslaw


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  • Author: camellia
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A vibrant and crunchy Mediterranean coleslaw that celebrates fresh ingredients and joyful flavors, perfect for summer gatherings.


Ingredients

Scale
  • 4 cups green cabbage, shredded
  • 1 cup red cabbage, shredded
  • 1 cup carrots, shredded
  • 1 cup bell peppers, diced
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Combine the green cabbage, red cabbage, carrots, bell peppers, red onion, olives, and parsley in a large bowl.
  2. Whisk together the olive oil, red wine vinegar, lemon juice, Dijon mustard, salt, and pepper in a small bowl.
  3. Pour the dressing over the coleslaw and toss to combine.
  4. Refrigerate for at least 30 minutes before serving to let the flavors meld.

Notes

Feel free to adjust the dressing ingredients to suit your taste. Add more vinegar for tang or extra oil for richness.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg
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