Description
A vibrant Mediterranean Chicken Zucchini Bake featuring juicy chicken, tender zucchini, cherry tomatoes, olives, and creamy feta, making it a delightful and easy dish to share with loved ones.
Ingredients
Scale
- 2 medium zucchinis, sliced
- 2 chicken breasts, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup feta cheese, crumbled
- 1/4 cup olives, sliced
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine the diced chicken, sliced zucchinis, cherry tomatoes, olives, garlic, oregano, olive oil, salt, and pepper. Mix until well coated.
- Pour the mixture into a baking dish, spreading it evenly.
- Sprinkle crumbled feta cheese on top.
- Bake for 25-30 minutes until chicken is cooked through and zucchinis are tender.
- Garnish with fresh basil before serving.
Notes
Store leftovers in an airtight container for up to 3 days or freeze for a month. Marinate chicken for extra flavor or replace chicken with chickpeas for a vegetarian option.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg