Description
A delightful salmon dish with zesty garlic and herb flavors, perfect for a cozy dinner.
Ingredients
Scale
- 4 salmon fillets
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, whisk together olive oil, lemon juice, garlic, oregano, thyme, salt, and pepper.
- Place salmon fillets on a baking sheet lined with parchment paper.
- Pour the olive oil mixture over the salmon, ensuring each fillet is well coated.
- Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Garnish with fresh parsley before serving.
Notes
Ensure your salmon is at room temperature before cooking for even baking. You can substitute olive oil with avocado oil or melted coconut oil.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 370
- Sugar: 0g
- Sodium: 450mg
- Fat: 26g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 60mg