Description
These wraps combine shredded chicken, cheese, and garlic in a low-carb tortilla or lettuce leaves, creating a flavorful and satisfying meal.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup shredded cheese (cheddar or mozzarella)
- 3 cloves garlic, minced
- 1/4 cup cream cheese, softened
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- Low carb tortillas or lettuce leaves for wrapping
- Fresh parsley, chopped (for garnish)
Instructions
- In a large bowl, combine the shredded chicken, cheese, minced garlic, cream cheese, garlic powder, salt, and pepper.
- Mix until well combined, ensuring all ingredients are nicely blended.
- Lay out the low carb tortillas or lettuce leaves on a clean surface to prepare for filling.
- Spoon the chicken mixture onto the wraps and fold them tightly.
- Garnish with fresh parsley for a vibrant touch.
- Serve immediately or refrigerate for later enjoyment.
Notes
These wraps are perfect for meal prep and can be stored in the refrigerator for up to 3 days. Reheat gently in a microwave.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Main Course
- Method: No Cooking Required
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 2g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg