Description
Delicious low carb wraps filled with cheesy garlic chicken, perfect for a comforting meal.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup shredded cheese (cheddar or mozzarella)
- 2 cloves garlic, minced
- Low carb tortillas or lettuce leaves
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh herbs (optional, for garnish)
Instructions
- Sauté the garlic in olive oil until fragrant, about 1 minute.
- Warm the shredded chicken for 3–4 minutes, stirring occasionally.
- Melt the shredded cheese into the chicken and garlic mixture.
- Prepare the wraps by spooning the cheesy chicken mixture onto tortillas or lettuce leaves.
- Roll the wraps tightly and serve immediately, garnished with fresh herbs if desired.
Notes
Feel free to customize with additional ingredients like peppers or different cheeses. Leftovers can be stored in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 300
- Sugar: 1g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 50mg