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Lentil Mushroom Stroganoff


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  • Author: camellia
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy and hearty lentil mushroom stroganoff that offers comfort and nourishment, perfect for busy weeknights.


Ingredients

Scale
  • 1 cup lentils
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 8 ounces mushrooms, sliced
  • 1 tablespoon soy sauce
  • 1 teaspoon paprika
  • 1 cup sour cream or cashew cream
  • Salt and pepper to taste
  • 12 ounces egg noodles or your choice of pasta
  • Fresh parsley for garnish

Instructions

  1. Rinse and prepare the lentils. In a pot, add the lentils along with the vegetable broth. Bring the mixture to a boil, then reduce the heat and let it simmer for about 20-25 minutes, or until the lentils are tender.
  2. Sauté the aromatics. While the lentils are cooking, take a large skillet and heat the olive oil over medium heat. Once hot, add the chopped onion and minced garlic. Sauté until the onion becomes translucent.
  3. Cook the mushrooms. Add the sliced mushrooms to the skillet and cook for about 5-7 minutes, stirring occasionally until they become tender.
  4. Combine lentils and season. Stir in the cooked lentils, soy sauce, and paprika. Season with salt and pepper to taste.
  5. Create the creamy mixture. Lower the heat and fold in the sour cream or cashew cream, mixing until well combined.
  6. Cook the pasta. Cook your pasta according to the package instructions until al dente. Drain the pasta and combine it with the stroganoff sauce in the skillet.
  7. Serve and garnish. Serve hot, garnished with fresh parsley.

Notes

Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat on the stovetop or microwave.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 16g
  • Protein: 20g
  • Cholesterol: 0mg
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