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Lemony Chickpea Feta Salad


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  • Author: camellia
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing salad featuring chickpeas, cherry tomatoes, cucumber, and feta, dressed in a zesty lemon vinaigrette.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. In a large bowl, combine the chickpeas, cherry tomatoes, cucumber, red onion, and feta cheese. Toss gently to mix.
  2. In a separate small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the salad mixture and toss to combine.
  4. Garnish with fresh parsley before serving.

Notes

This salad can be stored in the refrigerator for up to 3 days but tastes best fresh.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 13g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 15mg
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