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Keto Garlic Parmesan Chicken


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  • Author: camellia
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A delicious low-carb baked chicken dish infused with garlic and topped with cheese, perfect for family dinners.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup unsalted butter, melted
  • 4 cloves garlic, minced
  • 1 teaspoon dried Italian herbs
  • Salt and pepper to taste
  • Chopped parsley for garnish

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Mix the melted butter, minced garlic, Italian herbs, salt, and pepper in a bowl.
  3. Place the chicken breasts in a baking dish and pour the butter mixture over them.
  4. Sprinkle the grated Parmesan cheese evenly over the chicken.
  5. Bake for 25-30 minutes, or until the chicken is cooked through.
  6. Garnish with chopped parsley before serving.

Notes

To ensure juicy chicken, do not overbake. Substitute olive oil for butter if desired.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 1g
  • Sodium: 550mg
  • Fat: 26g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 0mg
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