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High Protein Chicken Parm Cottage Cheese Bowl


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  • Author: camellia
  • Total Time: 7 minutes
  • Yield: 1 serving 1x
  • Diet: High Protein

Description

A delightful blend of creamy cottage cheese with shredded chicken, marinara, and melted cheeses, perfect for a quick and satisfying meal.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1 cup cooked chicken breast, shredded
  • 1/2 cup marinara sauce
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  1. In a bowl, combine the cottage cheese and Italian seasoning. Season with salt and pepper to taste.
  2. Layer the shredded chicken on top of the seasoned cottage cheese.
  3. Pour the marinara sauce over the chicken.
  4. Sprinkle the shredded mozzarella and grated Parmesan cheese on top.
  5. Microwave for 1-2 minutes until the cheese is melted and heated through.
  6. Garnish with fresh basil before serving.

Notes

Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat in the microwave with a splash of water if needed.

  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Category: Main Course
  • Method: Microwaving
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 880mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 55g
  • Cholesterol: 70mg
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