Description
A vibrant and protein-packed salad bursting with spicy buffalo flavor, perfect for lunch or dinner.
Ingredients
Scale
- 2 cups cooked, shredded chicken
- 1/2 cup Greek yogurt
- 1/4 cup buffalo sauce
- 1/2 cup diced celery
- 1/4 cup diced red onion
- 1/2 cup shredded carrots
- 2 cups mixed salad greens
- Salt and pepper to taste
- Optional: blue cheese crumbles, avocado slices
Instructions
- In a large bowl, combine the shredded chicken, Greek yogurt, and buffalo sauce. Mix well until the chicken is coated.
- Add the diced celery, red onion, and shredded carrots to the bowl. Stir until well mixed.
- Season with salt and pepper to taste. Adjust based on your preference for spice and seasoning.
- Serve the chicken mixture on a bed of mixed salad greens. You can either plate it up individually or toss it together for a family-style option.
- Optionally, top with blue cheese crumbles and avocado slices before serving.
Notes
Store in an airtight container in the refrigerator for up to 3 days. Keep salad greens separate to maintain crispiness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 3g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 37g
- Cholesterol: 75mg