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Healthy Pumpkin Oat Cookies


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  • Author: camellia
  • Total Time: 25 minutes
  • Yield: 12 cookies 1x
  • Diet: Vegan

Description

Delicious and healthy pumpkin oat cookies infused with warm spices, perfect for autumn days.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup pumpkin puree
  • 1/4 cup honey or maple syrup
  • 1/4 cup almond butter or peanut butter
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup chocolate chips or nuts (optional)

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine rolled oats, pumpkin puree, honey (or maple syrup), and almond butter (or peanut butter) until well mixed.
  3. Sprinkle in the cinnamon, nutmeg, baking powder, and salt. Mix until well combined.
  4. If desired, fold in chocolate chips or nuts into the mixture.
  5. Using a spoon, drop spoonfuls of the mixture onto a baking sheet lined with parchment paper.
  6. Bake for 12-15 minutes or until the edges are lightly golden.
  7. Allow cookies to cool on the baking sheet for a few minutes before transferring to a wire rack.

Notes

Store leftover cookies in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate for up to a week or freeze for up to a month.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 107
  • Sugar: 4g
  • Sodium: 70mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 1.5g
  • Protein: 2.5g
  • Cholesterol: 0mg
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