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Healthy Egg Salad


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  • Author: camellia
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A light and refreshing egg salad made healthier with Greek yogurt and fresh herbs, perfect for summer gatherings.


Ingredients

Scale
  • 6 hard-boiled eggs
  • 1/4 cup Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1 tablespoon olive oil
  • 1/4 cup diced celery
  • 1/4 cup diced red onion
  • Salt and pepper to taste
  • Chopped fresh herbs (such as dill or parsley) for garnish

Instructions

  1. Peel the hard-boiled eggs and chop them into small pieces.
  2. In a large bowl, combine the Greek yogurt, Dijon mustard, olive oil, diced celery, and diced red onion.
  3. Add the chopped eggs to the bowl and mix gently until well combined.
  4. Season with salt and pepper to taste.
  5. Garnish with chopped fresh herbs.
  6. Serve the egg salad on bread, in lettuce wraps, or by itself.

Notes

Store in an airtight container in the fridge for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 186mg
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