Description
Delightfully crunchy and golden-brown zucchini chips, perfect for snacking or as a healthy side dish.
Ingredients
Scale
- 2 medium zucchinis
- 1 to 2 tablespoons of olive oil or avocado oil
- 1/2 teaspoon of sea salt
- 1/2 teaspoon of garlic powder
- 1/2 teaspoon of smoked paprika (optional)
- 1/4 teaspoon of black pepper
- Grated parmesan (optional)
Instructions
- Preheat your oven to 250 degrees F (120 degrees C).
- Wash and dry zucchinis thoroughly. Slice into thin rounds, aiming for about 1/8-inch thickness.
- Lay the slices on a paper towel, sprinkle lightly with salt, and let them sit for 10 minutes.
- Pat the zucchini slices dry with another paper towel to remove excess moisture and salt.
- In a large bowl, toss zucchini slices with olive oil until well coated. Add the garlic powder, smoked paprika, black pepper, and optionally, grated parmesan. Mix well!
- Line a baking sheet with parchment paper and arrange your zucchini slices in a single layer.
- Bake for about 1.5 to 2 hours, flipping halfway through to ensure even cooking.
- Remove from the oven and let the chips cool for 5 minutes.
Notes
For extra crunch, store in an airtight container; they stay fresh for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 120 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 2g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg