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Chinese Buffet Green Beans


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  • Author: camellia
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

These vibrant green beans are sautéed with garlic and coated in a savory soy and oyster sauce, making them a simple yet flavorful side dish.


Ingredients

Scale
  • 1 pound fresh green beans, rinsed with ends trimmed
  • 3 cloves garlic, minced
  • 1 tablespoon peanut oil or vegetable oil
  • 2 tablespoons light soy sauce
  • 2 tablespoons oyster sauce
  • Sesame seeds for garnish

Instructions

  1. Heat the oil in a large skillet over medium heat and add the minced garlic. Sauté for 1-2 minutes, just until the garlic becomes fragrant and golden.
  2. Add the fresh green beans to the pan. Cook, stirring regularly, until the beans are tender-crisp and slightly blistered. This should take about 10 minutes.
  3. In a small bowl, mix together the light soy sauce and oyster sauce. Pour this mixture over the cooked green beans.
  4. Continue cooking the green beans for an additional minute, allowing the sauce to coat them evenly and intensify in flavor.
  5. Transfer the sautéed green beans to a serving plate, sprinkle with sesame seeds and serve immediately.

Notes

For best results, choose firm, bright green beans and feel free to adjust the sauces based on dietary needs.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg
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