Description
Delightful no-bake snack balls packed with nutrients and the nostalgic flavor of blueberries.
Ingredients
Scale
- 1 cup dried blueberries
- 1 cup oats
- 1/2 cup almond butter
- 1/4 cup honey or maple syrup
- 1/4 cup coconut flakes
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- Gather Your Ingredients: In a mixing bowl, combine the dried blueberries, oats, almond butter, honey (or maple syrup), coconut flakes, vanilla extract, and a pinch of salt.
- Mix Until Well Combined: With a sturdy spatula or your hands, mix everything together until fully combined. You want a sticky mixture that holds together when pressed.
- Form the Bliss Balls: Once the mixture is combined, use your hands to form small balls about 1 inch in diameter. Let your kids join in—they’ll love the shape!
- Transfer to Baking Sheet: Place the formed balls on a lined baking sheet, giving each a little space to breathe.
- Chill to Set: Refrigerate for at least 30 minutes to set. This makes them firmer and easier to munch on.
- Enjoy Your Snack!: Take out your Blueberry Bliss Balls and enjoy as a healthy, energizing snack any time of day!
Notes
Store your Blueberry Bliss Balls in an airtight container in the fridge for up to a week. They also freeze beautifully.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 80
- Sugar: 4g
- Sodium: 2mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg